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- May 8, 2005
Originally Posted by LuckyLuchiano
Any advice for someone looking to do Insanity workout? I`m out of shape like hell if that matters.
No matter how tired you are...always finish the video. Take 30 sec breaks at max, and STICK WITH IT. It'll suck the first 2-3 weeks or so, but you kinda get used to doing it. I give thanks to the Insanity workout videos. I lost about 15 lbs after completion, but it made me want to keep going with other goals.