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JCS....congrats on the PR for the deadlift @ 365....just a quick question, are you lifting that raw?
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Originally Posted by DoubleJs07
JCS....congrats on the PR for the deadlift @ 365....just a quick question, are you lifting that raw?
A major newspaper in Austrailia got confirmation and ran a story on it. I think its pretty legit. But damn dude was only 22, had is whole life ahead of himOriginally Posted by RaWeX05
^ I still don't think it's true.
Originally Posted by RaWeX05
^ There is a HUGE difference between GNC supplements and steriods (which he takes). Excessive weight training is evil?
Originally Posted by AG 47
Put a bunch in a pan with a touch of olive oil (when you're cooking, use olive oil as your cooking fat instead of butter or another oil. it can be a little more expensive than plain cooking oil, but it has GREAT fats in it and has natural anti inflammatories) and it will cook down to a fraction of its normal size. Goes great in an omelette.
Originally Posted by JOE CAMEL SMOOTH
Originally Posted by DoubleJs07
JCS....congrats on the PR for the deadlift @ 365....just a quick question, are you lifting that raw?
youre thinking of someone else bro
Ahhh....sorry, got yall confused. Anyways, congrats on that Durden.Originally Posted by Durden7
Originally Posted by JOE CAMEL SMOOTH
Originally Posted by DoubleJs07
JCS....congrats on the PR for the deadlift @ 365....just a quick question, are you lifting that raw?
youre thinking of someone else bro
You might be thinking of me. I did 365x6 a few weeks ago. I dont know what you classify as raw, but I only used chalk. (No straps, belt, or suit)
Thanks. I got 345 this past weekend after a softball tournament. Im hoping I can go higher than 365 this weekend.Originally Posted by DoubleJs07
Ahhh....sorry, got yall confused. Anyways, congrats on that Durden.Originally Posted by Durden7
Originally Posted by JOE CAMEL SMOOTH
youre thinking of someone else bro
You might be thinking of me. I did 365x6 a few weeks ago. I dont know what you classify as raw, but I only used chalk. (No straps, belt, or suit)
Chalk is good in my book...that's raw.
Originally Posted by gConquer
had a moment of weakness and monched on some of my mom's homemade choc. chip cookies. PISSED. how do ya'll fight cravings/deal with cheating
Originally Posted by JOE CAMEL SMOOTH
Originally Posted by Thisismyvibe
Exactly. Egg yolks should be limited to TOPS one per day.
no this is a myth. eggs won't raise your cholesterol, eat up
dietary cholesterol levels dont actually raise blood cholesterol levelsOriginally Posted by Thisismyvibe
Originally Posted by JOE CAMEL SMOOTH
Originally Posted by Thisismyvibe
Exactly. Egg yolks should be limited to TOPS one per day.
no this is a myth. eggs won't raise your cholesterol, eat up
Mmm... Everything I've heard and read says otherwise. Sources?
This is what I started out on. I definitely put on some muscle using it, but I'm sure noob gains were mostly responsible for that.Originally Posted by yngSIMBA
Anyone use a Total Gym? Are they any good??
Keep benching?Originally Posted by fresh2deff
How to improve my bench press?? Any tips???? I max out right now at like 165..... Pretty new to weight lifting, but I feel embarrassed seeing dudes half my size pushing 200+.