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- Joined
- Nov 24, 2002
I wish the Core Synergistics was part of the entire program (not just the supplemental lean). Exercises are pretty intense, but it's tough to get used tothem because they're only done two times a month.
Not sure what I have tomorrow, but I think it's either Kenpo-X or X-Stretch. May add a 2-3 mile run depending on how my knees feel.
Not sure what I have tomorrow, but I think it's either Kenpo-X or X-Stretch. May add a 2-3 mile run depending on how my knees feel.