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You are right to a certain degree, however this whole regime is succusseful because of the constant muscle shock. If you go to a gym and mix it upexactly the way P90X instructs, then of course you will see the same results.Originally Posted by haiti5
man yall need to jus go to the gym..u can get the same results by goin to the gym..of course u still have to push yourself but u wont be as sore.