Originally Posted by
TunzoPhun
Originally Posted by bolok
im haven't yet to try the brooks adrenaline,because the local running store in my area won't get them until the end of june.
btw there is something i need to ask; is there such thing as too much stability?for instance, i wear my custom orthotics to prevent my overpronation with motion control shoes like brooks beast?is that too much support and stability?
Yes, there is such thing as too much stability. If a shoe is too stable it will not allow for the body's natural rate of pronation (everybody has some roll in their stride), it's just too much or too little that can cause some problems. In all actuality, the custom orthodic should do most of the pronation control for you. The cause for overpronation is the collapsing and degree of flexibility in the arc, if it can be suported internally than that should fix a majority of the problems. Humans foot has evolved for 3 dimensional support because we have been walking on uneven surfaces for a majority of our existence. Just over the couple of decades we have tried to begin running primarily on flat surfaces, which the foot is not accustom to. An orthodic adds the the three dimensional support, for the entire footbed. An example of a foot that has evolved for a flat surface is an elephant foot.
As far as shoes go, if you didn't like the 1224, then you won't like the Adrenaline. The shoe is very firm and no where near to the feel of the Nike's that you listed. If you are in to a more cushioned stability shoe I recommend trying the Mizuno Wave Nirvana 5 or the adidas adiSTAR Salvation. A lot softer feel to the shoe, than the 1224 or Adrenaline.