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- Mar 17, 2014
Found the metcon story on reddit:
In case anyone cares- Invictus did a Kobe WOD in honor of his final game and Nike gave them 40 pairs to give away. Winners wore them for the WOD, as promo video was filmed during.
18 min AMRAP - 5 Ring MU, 8 Power clean 185/125, 24 Box Jump 30"/24"
All were given away during the noon classes....a lot more people than usual showed up for that time slot in order to get them, but it still worked so that almost half got a pair. Pretty cool.
18 min for 18 NBA seasons 5 Ring MU for 5 rings 8 power cleans for his original jersey number 8 24 box jumps for his second jersey number..
In case anyone cares- Invictus did a Kobe WOD in honor of his final game and Nike gave them 40 pairs to give away. Winners wore them for the WOD, as promo video was filmed during.
18 min AMRAP - 5 Ring MU, 8 Power clean 185/125, 24 Box Jump 30"/24"
All were given away during the noon classes....a lot more people than usual showed up for that time slot in order to get them, but it still worked so that almost half got a pair. Pretty cool.
18 min for 18 NBA seasons 5 Ring MU for 5 rings 8 power cleans for his original jersey number 8 24 box jumps for his second jersey number..