NT Serious Question: Anybody Taking Vitamins?

cafinest23

cafinest23

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Aug 25, 2005
After going to the doctor for being sick (strep throat) she recommended that I start taking vitamins to help boost my immune system and to help combat future illness. Now I'm not a frail dude 6'4" 215lbs so what would be a good vitamin to start taking daily? Any results with a current vitamin?
 
After going to the doctor for being sick (strep throat) she recommended that I start taking vitamins to help boost my immune system and to help combat future illness. Now I'm not a frail dude 6'4" 215lbs so what would be a good vitamin to start taking daily? Any results with a current vitamin?
 
Not sure if it's considered vitamins, but I take fish oil...Supposedly it's suppose to prevent/stop the inflammation in my knee.
 
Not sure if it's considered vitamins, but I take fish oil...Supposedly it's suppose to prevent/stop the inflammation in my knee.
 
I take: A multi or multi pack, extra vitamin c, and two fish oils daily. I haven't been sick since since I was 14, knock on wood.
 
I take: A multi or multi pack, extra vitamin c, and two fish oils daily. I haven't been sick since since I was 14, knock on wood.
 
Pops been telling me for years that I need to take some. I'll check this thread tomorrow and see what all you guys are taking/recommend...
 
Pops been telling me for years that I need to take some. I'll check this thread tomorrow and see what all you guys are taking/recommend...
 
I don't know how my body will react to fish oil considering that I'm allergic to seafood but what kinda multivitamins are you guys taking?
 
I don't know how my body will react to fish oil considering that I'm allergic to seafood but what kinda multivitamins are you guys taking?
 
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^ same as my dood up there

Multi-V, Vitamin C, and 2 fish caps.

I've been wanting to add some Ginkoba and St. Johns wort for memory/mental sharpness.... anybody currently taking these?
 
^ same as my dood up there

Multi-V, Vitamin C, and 2 fish caps.

I've been wanting to add some Ginkoba and St. Johns wort for memory/mental sharpness.... anybody currently taking these?
 
Carlson's Fish Oil. Take a tablespoon daily
Vitamin D occasionally. Helps immune function immensely
Vitamin C
 
Carlson's Fish Oil. Take a tablespoon daily
Vitamin D occasionally. Helps immune function immensely
Vitamin C
 
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