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Regarding fit/sizing, did you guys opt for the same size in the VFNs as the VF2s and VF1s?
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Regarding fit/sizing, did you guys opt for the same size in the VFNs as the VF2s and VF1s?
You have to identify the underlying issue and tackle that.....
Closing in on 200mi.
Trying to hit 11mi but the tank is always empty at 10mi and time per mile drops.
Side question, for any that experience achilles tendinitis or plantar fasciitis, have you guys used KT Tape?
Kept them in rotation but added some very soft full cushion shoes to add to the mix and cut down using the ZF and VF for daily runs....
You have to identify the underlying issue and tackle that.....
I was developing Plantar and I tried stretching it daily...ordered one of those boots from Amazon....the whole nine...
Found out (I think from here) that it was over use of the Carbon Fiber Plate found in VF and ZF....
Kept them in rotation but added some very soft full cushion shoes to add to the mix and cut down using the ZF and VF for daily runs....
Problem solved.
Tape is cool...especially if you have a race coming in a very short period of time......but its a band-aid on a wound.....
Yea I run everyday at least 6 miles and at least 10 on long run Saturday...Thank you for this insight, overuse of the VF4%FK may very well be my problem. I don’t run every day but maybe 3-4 times a week, 3-5mi on weekday runs and 8-10mi on weekend runs. Lately all of my runs have been in the VF4%FK, but they are mainly recovery and tempo runs with a focus on endurance/distance.
On the upswing, I ordered the previous iteration of the Pegasus Turbo for $98 during the flash sale so maybe this will be the relief the doctor ordered.
Before the VF my go to shoe was Lunarepics...I think I may have 5-6 pairs with 200 miles each...ran 3 marathons in one pair...Which full cushion shoes did you include in your rotation?
I've also got about 175 miles on the Vaporstreets and honestly...for recovery runs....they are awesome....love them as well
Do it!!!Damn. I have 3 pairs of Vapor Streets. By far most comfortable all-day-wear shoe I’ve ever worn and they beat out my other choices practically every day (Element 55 comes close second). Just today I was wondering, ‘Hmm I wonder if anyone actually runs in these’. I’m tempted to give it a shot myself.
Do it!!!
To me they are the VF Elite's without the plate...so you still get the lockdown and control they provide....and I believe zoom X for cushion...but they won't launch you from the step due to the missing plate...
VaporStreets are React, but it seems like a softer compound than in other React based shoes.
what size should I use in my vaporfly next%, in pegasus use size 9
Wonder how many colorways of the VFN are coming out before the Chicago Marathon...
$35 at the outlets?
Ray did they have a 14 in those blue ZFs?
Would love a pair - can't find a 14 for a low price anywhere ..thanks alotI didn’t check that size aisle. I’m planning to go on the weekend though. I’ll be on the lookout then
Wonder how many colorways of the VFN are coming out before the Chicago Marathon...