- 83
- 98
- Joined
- Mar 29, 2017
Over 40 checking in here…
I remember when I was younger playing against some old heads and one of them told me this I’ll never forget it:
“I used to play to stay in shape, now I stay in shape so I can play”
In my 30’s I was really working out a lot in addition to playing ball. Now I mostly hoop and focus on eating right. Normally my weight is exactly the same or within 5 lbs of what I weighed back in college some 20 years ago. If I really cut out certain things I have gotten under my college weight on a number of occasions. I normally play in at least one adult league and my pickup hoops schedule looks something like this (can’t wear my watch in league but would be one more run in during the week)
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![grittyman](/data/avatars/s/81/81260.jpg?1544859590)