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Originally Posted by Prince Of Shoes HEAD
i'm stupid over weight but it seem like a easy workout to do on week 1 . hahhha imma try it!
Originally Posted by Prince Of Shoes HEAD
i'm stupid over weight but it seem like a easy workout to do on week 1 . hahhha imma try it!
Originally Posted by JrizzyJay
Umm...Any substitute for swimming?
Keep it real, a _ can't swim
Originally Posted by JrizzyJay
Umm...Any substitute for swimming?
Keep it real, a _ can't swim
It's just like anything else, you build up to it. The longest I have ever swam without stopping was close to 50 minutes doing the breastroke. It took me 3 weeks of swimming 4 days a week to get to that point.Originally Posted by purepwrta
do you know how hard its going to be to swim for 15 minutes straight, let alone 35? Unless im just overestimating the amount of endurance needed. And im a pretty fit guy
It's just like anything else, you build up to it. The longest I have ever swam without stopping was close to 50 minutes doing the breastroke. It took me 3 weeks of swimming 4 days a week to get to that point.Originally Posted by purepwrta
do you know how hard its going to be to swim for 15 minutes straight, let alone 35? Unless im just overestimating the amount of endurance needed. And im a pretty fit guy