- May 25, 2004
- 30,344
- 40,894
Damn, yeah that will **** you up. 
Sorry dude that sucks.
Sorry dude that sucks.
Moments That Made You Realize You’re Washed
- Thread in 'General' Thread starter Started by LA Diggler,
- Start date
- Nov 20, 2007
- 87,873
- 50,391
Needing it is washed.
- May 25, 2004
- 30,344
- 40,894
The barbell is my health insurance.
- Mar 19, 2013
- 47,260
- 96,828
I don't buy out the bar, I do dips on it
- May 25, 2004
- 30,344
- 40,894
I got kicked out of the bar for bringing in a 6 pack and two guns.
- May 14, 2002
- 15,602
- 8,384
Speaking of knee problems...
I’ve been getting pains/soreness in my right elbow after lifting. Especially after benching. I’m afraid that one day I’ll have a lot of weight on the bar, and it’ll just pop. Wondering if I should get an elbow brace.
On the knee front, every once in awhile I’ll get a crazy pain momentarily in my right knee. Some days I can squat completely fine, and other days im massaging my right knee in between sets and questioning if I should move on from squats for the day.
I’ve been getting pains/soreness in my right elbow after lifting. Especially after benching. I’m afraid that one day I’ll have a lot of weight on the bar, and it’ll just pop. Wondering if I should get an elbow brace.
On the knee front, every once in awhile I’ll get a crazy pain momentarily in my right knee. Some days I can squat completely fine, and other days im massaging my right knee in between sets and questioning if I should move on from squats for the day.
- May 25, 2004
- 30,344
- 40,894
Try db’s Instead of bb.
An elbow brace is just gonna make matters worse in the long run. If it hurts it’s not worth it. It’s not like you’re stepping on the platform for a powerlifting meet.
I don’t bench heavy I got plates in my arm that puts pressure on my elbow and shoulder and I can feel it for a week.
But I can db press until the wheels fall off and heavy too with no pain becasue I don’t have the bar torquing my wrist/elbow/shoulder when it goes down.
An elbow brace is just gonna make matters worse in the long run. If it hurts it’s not worth it. It’s not like you’re stepping on the platform for a powerlifting meet.
I don’t bench heavy I got plates in my arm that puts pressure on my elbow and shoulder and I can feel it for a week.
But I can db press until the wheels fall off and heavy too with no pain becasue I don’t have the bar torquing my wrist/elbow/shoulder when it goes down.
- May 14, 2002
- 15,602
- 8,384
I’ve actually been incorporating dumb bells into my recent workouts more. I get a further range of motion too, maybe it’s because I didn’t hit dumbbells for awhile, but I was definitely feeling it afterwards.
calibeebee
Supporter
- May 6, 2007
- 19,724
- 25,745
Nah son. Back is king.
- Jan 20, 2002
- 54,312
- 31,869
Once i hit my 30s, it got harder for me to be as active. After 8 hrs at work, i do not have the energy i once had and find myself skipping gym more often.
Might start working out in the AM before workand see how that goes.
Might start working out in the AM before workand see how that goes.
- May 25, 2004
- 30,344
- 40,894
I go home, eat, power nap, shot of espresso then gym.
Idk works for me. Yeah it’s not ideal but sometimes I work 12+ hours and I gotta get some food and close my eyes before I go becasue I feel out of it.
Idk works for me. Yeah it’s not ideal but sometimes I work 12+ hours and I gotta get some food and close my eyes before I go becasue I feel out of it.
- Oct 13, 2001
- 160,905
- 142,812
Being fat, oit of shape, and getting health issues won't allow you to use that excuse.
Make a way. There are others with less time,.fewer limbs, with AIDS, thst are making time.
Get to the gym before you drop dead
- Mar 6, 2018
- 6,136
- 7,987
This.
Also if you read this message--- PLEASE go get your A1C checked next time you're at the doctor. Matter of fact, make that appointment today. Even if you think you're not washed.
Thankfully I'm not diabetic but I was on my way and I've never been fat a day in my life.
- Sep 21, 2012
- 12,586
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To each their own, but once I found out how much Serge Nubert benches I said F lifting heavy. Dude just did crazy sets of 225 and dude was built like a super hero. As you said I'm not looking for a power lifting competition just look chisled.
- May 25, 2004
- 30,344
- 40,894
Yeah no need.
I dl and squat heavy because I like to, but that’s about it. You don’t need to go heavy for hypertrophy.
I dl and squat heavy because I like to, but that’s about it. You don’t need to go heavy for hypertrophy.
- Sep 28, 2003
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When you are seriously considering selling all your DS and VNDS sneakers even though you do not need the money.
- May 12, 2008
- 36,573
- 48,787
What’s sizes you got?
- Sep 28, 2003
- 28,232
- 12,585
9.5 mostly Ultra Boosts and Jordan Retro +'s
- Feb 2, 2014
- 39,135
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dumbells are great
helps work out your shoulders, forearms, and grip strength just from holding them
- May 12, 2008
- 36,573
- 48,787
Sell it on mercari. Fees are less than ebay, and your stuff will sell faster.
- Sep 28, 2003
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Forgot to use my coupon when grocery shopping on the day the coupon expires. Went home with ragrats and then noticed it was actually for a different store.
1
130122
Guest
wtf is ragrats bruh
- Oct 19, 2012
- 290
- 322
wtf is ragrats bruh
Washed.
- Sep 28, 2003
- 28,232
- 12,585
wtf is ragrats bruh
1
130122
Guest
Im over here thinking you were talking bout some new **** named rag rats, I'm truly washed
