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I cant pull up.
But I can pull out
What is "pull out"?
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I cant pull up.
But I can pull out
I can do them it's just not for me. I can go swimming for all thatObviously, you one of those that complains about it or can't do them...That's a dumb exercise
Works the strength and conditioning at the same time.
I cant pull up.
But I can pull out
What is "pull out"?
Good answerall of them
100. Srs. My personal best is 109 a few months ago.
And yes proper form, the entire time. I have always had pushups as part of my workout regimen, ever since doing my fair share in bootcamp years ago.
I also have a well developed upper body. Bench 280, 2 rep max currently, I weigh 158.
Sorry for all the disclaimers and explanation, but its lots of weakilings, soft arses and dad-bodies in here apparently, heckling those with decedent push-up numbers.
That bench is amazing Papi.
Nt is about to bro it up and have a push-up contest.
Pull-ups display true strength not push ups.