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- Apr 8, 2007
Yes I kno theirs an official fitness thread but,
I'm trying to get bigger I'm tired of people telling me that I'm skinny, I've been skinny all my life.
I recently started lifting weights and finally joined the gym. My goal is to gain about 20 to 30 pounds.
This is what I'm going to start taking soon AMP Weight gainer from GNC, creatine, 2 cans of ensure milk a day, and I've been also
drinking a lot of whole milk.
Is this possible in 3 to 4 months this summer? Any tips?
I'm trying to get bigger I'm tired of people telling me that I'm skinny, I've been skinny all my life.
I recently started lifting weights and finally joined the gym. My goal is to gain about 20 to 30 pounds.
This is what I'm going to start taking soon AMP Weight gainer from GNC, creatine, 2 cans of ensure milk a day, and I've been also
drinking a lot of whole milk.
Is this possible in 3 to 4 months this summer? Any tips?