- Aug 14, 2012
- 23,005
- 27,720
Zucchini and squash with chinese sausage .
What makes the sausage Chinese?
What makes the sausage Chinese?
- Jul 19, 2012
- 8,693
- 14,804
Hunnynutcheerios
formerly sh0rtyy12
- Oct 11, 2012
- 4,042
- 6,833
Another day, another morning snack
- Oct 13, 2001
- 160,857
- 142,713
DeadsetAce
Supporter
- May 31, 2004
- 107,231
- 53,413
did the homie
lawdog1
get banned from this thread?
lawdog1
get banned from this thread?
- Sep 20, 2007
- 13,233
- 14,707
Why on earth would he have gotten banned?
- Dec 28, 2003
- 22,881
- 29,710
- Sep 20, 2007
- 13,233
- 14,707
Hope everything is good bro.
- Oct 13, 2001
- 160,857
- 142,713
DeadsetAce
Supporter
- May 31, 2004
- 107,231
- 53,413
Gotcha. Hope all is well, man
- Aug 31, 2012
- 12,479
- 35,066
My food pics are gonna be a bit different moving forward. Had a physical at work last week and my blood pressure was running a little high. I followed up with my PCP today and it was basically unchanged.
Got a follow-up appointment in 2 weeks, but that's enough to scare me straight and make a bunch of lifestyle modifications.
Got a follow-up appointment in 2 weeks, but that's enough to scare me straight and make a bunch of lifestyle modifications.
- Sep 20, 2007
- 13,233
- 14,707
It’s them damn eggs I been trynna tell y’all
Least you caught it before anything too crazy tho
- Aug 31, 2012
- 12,479
- 35,066
Lol my problem is I'm a salt fiend. I always gravitated towards savory over sweet.
I'm sure alcohol and caffeine weren't helping either. Luckily I made the decision to stop both about a week before this was even a thought. I'm hoping to get everything back to normal with some diet and lifestyle modifications, but I guess we'll see.
On the bright side I do feel a lot better since I stopped drinking and started cleaning up my diet. Now I just need the numbers to correct themselves.
- Apr 15, 2004
- 44,370
- 74,054
Whats your readings?
- Sep 20, 2007
- 13,233
- 14,707
Yep I cut out like 99% of alcohol over a year ago and never really looked back. Never thought I’d go that route but it does feel good
- Apr 15, 2004
- 44,370
- 74,054
- Aug 23, 2019
- 4,725
- 12,991
How long did it take after quitting alcohol to notice the difference? (for those who have)
- Oct 13, 2001
- 160,857
- 142,713
VIsually, looks cool.
But that is a waste of effort for some damn crabs
But that is a waste of effort for some damn crabs
DeadsetAce
Supporter
- May 31, 2004
- 107,231
- 53,413
good on you being willing to make the necessary changes,
Comparison Ford
. health is wealth!
do you exercise regularly? i'm sure the doc told you but cardio exercise with diet changes can greatly help your BP
Comparison Ford
. health is wealth!do you exercise regularly? i'm sure the doc told you but cardio exercise with diet changes can greatly help your BP
- May 15, 2005
- 6,151
- 6,730
- Aug 31, 2012
- 12,479
- 35,066
I try to do an hour and a half in the gym at least 4 days a week, but I was kind of phoning it in as of late. Definitely skipping some days and cutting it short because I wasn’t feeling it. As soon as I got that one high reading I started stepping it up. Definitely been upping my cardio and going harder on da weights.good on you being willing to make the necessary changes,
do you exercise regularly? i'm sure the doc told you but cardio exercise with diet changes can greatly help your BP
Only day I skipped so far was yesterday because I had to be home for the FedEx guy so I could sign for the engagement ring I bought. Otherwise I’ve been pretty motivated to make the necessary changes.
DeadsetAce
Supporter
- May 31, 2004
- 107,231
- 53,413
engagement ring 
i won't offer premature congrats but that's dope
i won't offer premature congrats but that's dope
- May 25, 2004
- 30,336
- 40,881
- Sep 20, 2007
- 13,233
- 14,707
you mean da frail boyz?
