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Originally Posted by ljlukelj
Originally Posted by 2LipsLegit
Originally Posted by ljlukelj
Well for starters, you have to cook. Plain and simple.
The easiest way for me is to take a protein (fish and chicken mostly) and go from there. Anyone can be a gourmet chef if you can follow instructions. I cook great healthy meals a couple times a week now.
Check out eatingwell.com- I use it just about everyday
Good looks bro, will be trying this in the next few days:
http://www.eatingwell.com...s/easy_salmon_cakes.html
Sounds great. But don't get canned salmon if you can get fresh. I was a commercial fisherman, I know what goes in those cans.