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If you get the shirt altered well enough, it shouldn't do that as much. It can't be prevented though once you start sitting and standing constantly. The pic was taken on my way out so it was still clean and nicely tucked but it did pull out eventually for that mushroom/muffin-top bunching but it is not as drastic.
What helps though is a longer shirt, the one in my last pic is a Rugby shirt and very long and that helps in the shirt staying tucked in and prevent it from being pulled.
What helps though is a longer shirt, the one in my last pic is a Rugby shirt and very long and that helps in the shirt staying tucked in and prevent it from being pulled.