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you need to post pics. no way your 220 and 11% body fat. you must have A LOT of muscle mass then which again i doubt.Originally Posted by jasongilmore
Nope, not true. 11% body fat.. and no I will not be posting any pictures. You will just have to take my word for it.Originally Posted by HANNSUM
6'0 220 is more than fat bro.
that's obeseThere are plenty of people that have my measurements and they aren't fat. No roids, just a healthy diet, some gym time, and cardio.