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$!@! what ya saying, I love my milk and it's protein. *Pours glass of milk*
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Originally Posted by scshift
Wait dairy has been linked to acne?
Well damn for the past few months I drank so much milk (about 8-9 z glasses a day) my face kind of got messed up... I knew it had something to do with the protein
it has more nutrients and less fat.Originally Posted by scshift
Originally Posted by CJ003
I dont go dairy free, but I drink almond milk b/c its better for you. Only thing is its expensive, b/c it goes bad quickly. After opening, its only good for a week.
Wait how is almond milk better for you? (not contesting, I'm wondering because I drink a lot of milk)
It didn't have nearly the same protein content (8g vs 1g) compared to organic 1% milk and had similar amounts of calories, just more carbs.
Originally Posted by Swag Odie
Originally Posted by scshift
Wait dairy has been linked to acne?
Well damn for the past few months I drank so much milk (about 8-9 z glasses a day) my face kind of got messed up... I knew it had something to do with the protein
Shut up.
Last month I was trying to go on a dairy free diet..Originally Posted by SoleWoman
i tried some almond milk at my mothers house...it was disgusting. ill stick to fat free cows milk
Originally Posted by scshift
Originally Posted by Swag Odie
Originally Posted by scshift
Wait dairy has been linked to acne?
Well damn for the past few months I drank so much milk (about 8-9 z glasses a day) my face kind of got messed up... I knew it had something to do with the protein
Shut up.
Bro I had neutrogena level skin until I started drinking mad amounts of milk. It was either the protein or the hormones, except when I take in a lot of whey these days it gets worse.
Stop trying to play MD
Originally Posted by Swag Odie
Originally Posted by scshift
Originally Posted by Swag Odie
Shut up.
Bro I had neutrogena level skin until I started drinking mad amounts of milk. It was either the protein or the hormones, except when I take in a lot of whey these days it gets worse.
Stop trying to play MD. Your posts are always chock-full of either stupidity, ignorance, or sometimes both. You're the definition of a pseudo-intellectual, and I can hold my tongue no longer. You can't be older than 16. I find myself hating Monta Ellis and light-skinned black people just because of your posts, and I'm a mulatto myself. You are a pariah to this board in the worst way.
Everything has amino acids. The more variety you have in your diet, the less you have to worry about lack of protein. A bean and a grain and a vegetable supplies all the amino acids your body needs. And it doesn't matter if you eat them all at the same time, you don't have to. Read more on this here: http://www.vrg.org/nutrition/protein.htmOriginally Posted by GrimlocK
Well my main reason for going non-dairy is to see if it clears up some of my backne. Besides that I can see the benefit of lower cholesterol, saturated fat and what have you. I think I eat enough chicken breasts for the day to cover my protein.
I wanted to get a protein powder for my workout that is not dairy based. I'm still researching it but in my ON Natural whey it contains lactase which breaks down lactose...so idk about that yet...might have to get some egg protein cuz pea/rice/hemp protein doesn't cover all the amino acids.
That's actually kind of believable, considering how much of the population is lactose intolerant. Once we're past the infant stage, there's really no need to consume milk ever.Originally Posted by Rusty Shackelford
Originally Posted by Rocky437
Apparently eating dairy products lowers your brain power for a while.. which is why I don't drink milk or eat cheese or something before I study, I also try to avoid it before going to school.
My gym teacher in high school said its not natural for humans to drink milk. I don't think there's any cons to doing this. Your body would feel better overall. Milk is heavy it slows you down and stuff..
Heh!
Originally Posted by Swag Odie
Originally Posted by scshift
Originally Posted by Swag Odie
Shut up.
Bro I had neutrogena level skin until I started drinking mad amounts of milk. It was either the protein or the hormones, except when I take in a lot of whey these days it gets worse.
Stop trying to play MD. Your posts are always chock-full of either stupidity, ignorance, or sometimes both. You're the definition of a pseudo-intellectual, and I can hold my tongue no longer. You can't be older than 16. I find myself hating Monta Ellis and light-skinned black people just because of your posts, and I'm a mulatto myself. You are a pariah to this board in the worst way.
I was gonna go this "natural" protein route but I find that these types of products are way too overhyped.Originally Posted by Bean Pie Slanga
Everything has amino acids. The more variety you have in your diet, the less you have to worry about lack of protein. A bean and a grain and a vegetable supplies all the amino acids your body needs. And it doesn't matter if you eat them all at the same time, you don't have to. Read more on this here: http://www.vrg.org/nutrition/protein.htmOriginally Posted by GrimlocK
Well my main reason for going non-dairy is to see if it clears up some of my backne. Besides that I can see the benefit of lower cholesterol, saturated fat and what have you. I think I eat enough chicken breasts for the day to cover my protein.
I wanted to get a protein powder for my workout that is not dairy based. I'm still researching it but in my ON Natural whey it contains lactase which breaks down lactose...so idk about that yet...might have to get some egg protein cuz pea/rice/hemp protein doesn't cover all the amino acids.
If you're looking for a protein powder, I hear Sun Warrior is one of best vegan protein powders on the market. I'm sure it's expensive too. http://www.sunwarrior.com...ducts/sunwarrior-protein
Careful, you could be next on Swag Odie's list.Originally Posted by daprescription
The only time I have dairy is when I eat cereal in the morning. I have to drinking Lactaid (I'm lactose intolerant) though.