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yea there is less nuance to running fast but i’d definitely take the odds that there are way more skilled hoopers than sub 10 sec sprinters…it’s hard to say because arguably lebron athletically, genetically, & physically is the rarer human, but i think noah lyles is likely making a correct...

on a related note there actually is a compound that less melanated folk can take to get tanned called melanotan

agreed. i think it’s just an attempt at a funny observation, you’re adding too much sauce to say bro is concerned’ about it… it is the kind of observation most people notice about their experiences, most times it’s benign & we laugh about them (whether or not these experiences are actually...

almost peak serena here: crazy to see the contrast between how jamie fox & serena today have aged 😮‍💨 ¿😂 how did you miss the point entirely? sure his n of 1 observation is very dubious/suspect but i don’t think most folk takeaway is that he is ‘begging for white men to sit by them’ 😂

rookie v. soph game

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it’s such a funny thing how some women can’t see the vision, like a dude can’t get clean with it in another context, but i kinda get it because the women do tend to be showing out in semi-formal wear whether he would pull outside of the contrivance of the show 🤷🏿‍♂️ because it a truism that...

watched a recap of all the lifts…never considered there is actually strategy to it, i thought dude that skipped his 2nd lift for a yolo 3rd attempt must have planned for that but he really just was sending it; which seems like a ridiculously reckless reach…but he did get it off the floor 😮‍💨

still can’t figure out why his 3rd squat was thrown out? maybe it turns out differently if it counted, but homie that won looked like he could pulled another 10kg regardless

definitely don’t neglect the strength stuff…try to make sure you getting good posture & doing some opposing work to the all the cycling stuff, my sister got hella fit but wrecked her back in the process because she went heavy into the peloton ting at the expense of everything else 😎 hit a few...

🤣🤣🤣 the ho-hive is nuts… it seems to me podcasting probably evolves into the livestream model where the audience participates integrally…

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😂 we used to do this #backinthaday…we thought it was a such smooth lil move to slide that card out when it was time 😏 more time it probably was just funny 🤣🤣🤣 i don’t know how it plays these days just because women today just seem more judgmental, and likely feel a way about not...

no doubt attention & fame is desirable, especially today where influencer/youtuber is like the #1 aspiration of young folk…and as an objectively attractive woman, even despite not being exceptionally talented, such a woman is a advantageous position to make that a reality even if it really isn’t...

🤣😮‍💨 swear, now these women are confused as to how these apps work 🤔

exactly! i get it…you & the guys hit up a court together for a light/non serious run, if a random comes through to try to get in, it used to be custom to either change the parameters of the run to accommodate, i.e., play a 21 (32/50 depending on where you’re from) or king of the court, usually...

😂 funny circumstance them basically rejecting his next but pickup hoops ‘culture’ been dead…

🤣🤣🤣 i mean the joke was out of pocket but the sentiment behind it was necessary, ma’am why would you call the POLICE to parent your child…what would you have them do that couldn’t be done without them diabolical work 😂 imagine thinking this would be a good idea even a few months from now 😮‍💨...

if you like doing the stairmaster as cardio it’s probably fine as long as it isn’t too taxing, that said depending on how much you’re trying to lose you probably also be cool maybe even better off doing a 3 day routine w/short walks regularly mixed in during the week (like after waking up, after...

what type of cardio are you doing? if you are trying to minus the weight as priority, i’d keep the cardio to a minimum (low intensity stuff like walking) at least until you get close to your goal & just focus on eating relatively clean & recovery from lifting