About a month ago I walked into an Olympia sports and they had the canons still. Bought them as my first pair of 9s. Now a month later I have 7 pairs lol. Something about them I can't stop
I scan this thread enough to expect durden to give a responce to my post lol. PH aren't all illegal yet they go through and ban them in chains after testing but still tons remain legal only cuz they slide through the law because your liver does the final process turning it into a anabolic or...
ph = pro hormones legal less potent oral steroids put on like 15lbs in 6ish weeks retain prob 10 and gain tons of strength first cycle of pplex i ran 4 weeks bench from 185x8 to 235x8 last week after pct still kept 225x6 gained. Its just me here but natty training equals no fun lol quick gains...
O ya and a cottage cheese one... i usually use 1 cup cottage cheese 2 spoonfulls of natty peanut butter and then shake in whatever kinda of sugfree pudding mix usually vannilla and run it through the food processor comes out tasting like a cheesecake filling
Good receipe for protein pancakes....1 whole egg 4 egg whites, 1/2 cup oats, 1/2 cup cottage cheese, tsp vanilla or cinnamon blend it all up and cook add some sug free syrup so good
brett no hate but you need to switch chest routine or maybe do less cable or go heavier. Maybe do 3 sets of 5 negatives first thing your numbers just seem really low for how long you been at it
IF seems ridiculous so hard to maintain and live like that seems so unnecessary. I guess maybe itd give results but what happens when you go back to a normal diet cuz clearly that way of eating at least for me couldn't last more then 3 months
IF seems ridiculous so hard to maintain and live like that seems so unnecessary. I guess maybe itd give results but what happens when you go back to a normal diet cuz clearly that way of eating at least for me couldn't last more then 3 months
I hate cardio never done it never plan to do it lol dropped from 230 to 159 liftin weights eating right only bulking at 177 right now all in a yearish time frame