not to sound to conceited, but this kid in the gym stole my entire chest routine. about 3 weeks ago he was in kinda hawking my movements. shadow lifting (if i may) saw him today. doing literally the same exercises in the same order. I think im kind of proud of this.
it was going decently. i'll give MHA that. it grabbed my attention from Villians arc til now (except the few chapters in between the villian arc and this Eren arc)
is the viglanties side MHA story any good?
Lol it's been a legit year since my gym opened back up. July 2020 i got my membership.
yea she embarrasses me, i'll stick with my ropeless jump ropes 8o (til i get better)
we have younger summer kids in my gym now and they're getting there early like 7 a.m. all good tho. they practically stay in one spot doing in correct movements
as the others said, i would focus on keeping the carbs mainly for pre and post. maybe having a dirty cheat once every 2 weeks. If you're an afternoon exerciser maybe do breakfast carbs. something light before and go hard after (with in 30 mins) see how that treats you first. no real...
yea this is it. trust me at first i looked at it like. eww why..
but then i watched some videos on it and said why not.
felt like it would be a good edition since i cant really do the real thing in the house. and its been disgusting outside .
and again never been a jump rope expert. so...