Sunbathing Appreciation... Every man should do it

[eracism]

It just doesn't get much better than laying out in the sun at least 3/4 nude. You will be happy the rest of the day

.

Here are some of the benefits off the top:

• Strengthens immune system
  
• Increases libido
  
• Produces serotonin and endorphins
  
• Produces melatonin for better sleep
  
• Clears the skin of acne, rashes, eczema, athlete's foot
  
• Stimulates the pineal gland
  
• Improves liver function
  
• Increases red and white blood cell count
  
• Lowers blood pressure
  
• Vitamin D production
  

 

 

[RIP sleazyy]

Gonna go from team nougat to a nice golden brown soon.

Shout out the sun

 

[jkballer5]

As a Floridian living on the beach, appreciated!

 

[swendro]

I try, but i get so bored after about 15 minutes.

 

[blastercombo]

I like it but you forgot to add causes cancer to your list

 

[SC kid]

I like it but you forgot to add causes cancer to your list

Waits for doublemesh96 to argue this

 

[omariwestafari]

I like it but you forgot to add causes cancer to your list

How? Srsly?

I have a really bad tan and my chest is real pale so i wanted to start tanning

 

[wayniac211]

Topic to SN correlation

 

[tsamshox]

View media item 1565128
CR7 approves this thread.

 

[blastercombo]

How? Srsly?

I have a really bad tan and my chest is real pale so i wanted to start tanning

Simple google search

http://www.m.webmd.com/healthy-beauty/sun-exposure-skin-cancer

 

[6 Rings G.O.A.T.]

 

[jjs07]

It just doesn't get much better than laying out in the sun at least 3/4 nude. You will be happy the rest of the day .

Here are some of the benefits off the top:

• Strengthens immune system
• Increases libido
• Produces serotonin and endorphins
• Produces melatonin for better sleep
• Clears the skin of acne, rashes, eczema, athlete's foot
• Stimulates the pineal gland
• Improves liver function
• Increases red and white blood cell count
• Lowers blood pressure
• Vitamin D production

 

I mean...if you're gonna catch some rays, at the least, have a body of water (or pool) by you. Dude in the pic above, doing it wrong.

 

[moneybands1125]

Nah man the park is where it's at grab a book and spend the whole day doing nothing

 

[spacedoodoo]

No need. I've been blessed with this melanin 

 

[jjs07]

Nah man the park is where it's at grab a book and spend the whole day doing nothing

Too hot w/ no water around to cool off...to each his own, but it's not for me.

Got those code red days in the DMV, and if you're gonna be outside trying to get a tan, you best believe it's gonna be by a pool.

 

[servechilled81]

 

[DCAllAfrican]

What if I am black?

 

[swendro]

What if I am black?

No need. I've been blessed with this melanin 

You'll notice the OP doesn't even mention getting a tan.

 

[eracism]

 
What if I am black?

I could be wrong but I think you need it more than anyone. Vitamin D absorption begins in the skin before it goes into the bloodstream for processing by the liver. Since blacks have more melanin, which protects the skin from ultraviolet rays, that also means they have a harder time activating the vitamin D from the skin. While paler folk need as little as 15 min/day of sun to meet their vitamin D quota, darker skin people need 2-3x as much time in the sun. 

It's best to just take a supplement for Vitamin D (at least 2,000 IU). My doctor said everyone he tests for Vitamin D turns out deficient. It's become pointless to order the test.

 

[eracism]

I like it but you forgot to add causes cancer to your list

Low levels of Vitamin D have been linked with colon, prostate, and breast cancer. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1470481/

I believe that the high usage of sunscreen is a major reason for skin cancer rates. Sunscreen blocks Vitamin D production! Also look at how much money these skin products make. Almost every household has a bottle of sunscreen. We have been fear mongered. Cancer is big business. It's almost like they're promoting everyone to get it with their "awareness" campaigns. Sunscreen blocks Vitamin D absorption which could lead to many types of cancer. Mammograms produce enough radiation to cause breast cancer when you consider that "they" recommend women get them every year!

I'm rockin with the sun. It's been around longer and I never saw indigenous people suffer from being in it all day.

 

[gwap]

I like it but you forgot to add causes cancer to your list

I never saw indigenous people suffer from being in it all day.

That's because them ***** got decimated and are hardly around to see.

 

[deleted]

Y'all trying to get a sunbathing summit poppin off?

 

[zombie slang]

I would never tan. But I like my Caucasian sisters wit the tan lines round the mass n all dat.

So sexy on them mammies, daddy.

 Especially from tha back.

/Myownpersonalpreferencetho

 

[blastercombo]

Y'all trying to get a sunbathing summit poppin off?

Tell you what, I don't got no tan lines Papi chulo


If ya know what imsayinz

 

[deleted]

Say no more papa...I got them oils on deck