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Are you happy with it? If youre happy with 215 then yes it's good.Originally Posted by CROSSISOM
Question... I'm 5'9, 172... is maxing out on an incline press at 215 good?
yeah I dont think i've benched a bar for a few years now. I started to plateau so I hit dumbells and never looked backOriginally Posted by freakydestroyer
one word DUMBBELLS, your bench will increase drastically, trust me.