NT True Life: I havent slept in weeks

[club29]

Each night since around March ive averaged maybe 2 hours of sleep a night.

I dont know whats wrong with me, I just can never sleep.

Sleeping pills havent worked, and im trying to lay off weed for a while until i get back into fighting shape.

Anyone ever experience this? its really horrible. Ive been very irritable ever since.

I honestly think its because my mind just wont stop thinking. Its contantly racing like a gerbil on a wheel.

Remedies? Anyone who can relate? Im seriously about to lose my mind

I apologize if this has come off as complaining. I try to refrain from doing such.

 

[waviecrocket]

try the itus or some snatch

 

[kicktionair]

pics?

but

try not to get those 2 hours of sleep. Stay awake thru the next day and if that does not help..... stay awake until you feel like falling asleep.

Just don't sleep during the day

 

[ag 47]

What caused you to get like this? Were you always a night owl or did something throw off your sleeping schedule?

 

[idealapotheosis]

What pills have you tried? Ambien can work wonders if used correctly; I have seen positive results in patients who have had sleeping problems.

Speak to your physician if it is a problem (At 2 hours a night, I assume it is)

 

[irocktmacs]

Jump in a hot tub, book a massage?

I dunno man, try some relaxing things...

No sleep is miserable.

 

[boomatic206]

Stay off Niketalk.

Fap.

Then watch a boring a** movie.

 

[sylvestermcgrizzly]

Advil pm did wonders for me...couple days using it, got my sleep pattern back...

 

[club29]

I was taking melatonin (at the recommendation of my brother) for a while, but nothing.

Ive heard good things about Tylenol PM.

Im not much of a night owl really...atleast not this extent.

Im up watching Fresh Prince of Bel-Air right now

 

[sure lock 510]

glue your eyes shut? i tried...

 

[2wenty thre3]

Damn man, that sucks. I <3 my sleep.

Listen to some relaxing music. What's your stress level like?

 

[maza4ever14]

Man I thought my 4 hours was bad.


For me, watching Carson daly knocks me out. Whack @%* show

 

[mf doomer]

get a sleeping mask, i need one of those too.

 

[sole vintage]

Originally Posted by MaZA4eVeR14

Man I thought my 4 hours was bad.


For me, watching Carson daly knocks me out. Whack @%* show

same here. try taking a warm shower

 

[his diabolical majesty]

Been like this for a couple months now.... It's horrible, took a sleep aid two hours ago and I just laid in bed with my eyes closed till about ten minago...

 

[brettthejett]

Do you get laid?

Booze every night until you pass out.. easy.

Get a better bed set up i.e.
http://www.lomme.com/LOMME/Concept/tabid/119/language/en-US/Default.aspx

but 42,000 euros is not

 

[jhova718]

close your eyes. dont think. sounds simplistic but trust thats what it is i know exactly what youre going through used to happen to me

 

[purpheartgrapes]

I have the same problem except I'm naturally a night owl. I've been on melotonin for a few weeks, doesn't help much.

 

[davybillz]

RIP

 

[club29]

Originally Posted by jhova718

close your eyes. dont think. sounds simplistic but trust thats what it is i know exactly what youre going through used to happen to me

Ive tried this many a time.

Whats worse is that once it starts working, some random song just starts playing in my head.

I swear ive had Celebration by 'Ye playing in my head for the last hour and a half.

Do you get laid?

Not right now

Booze every night until you pass out.. easy.
No booze or weed for a few weeks for me

 

[miyaballer24]

Run 10 miles then see how you feel

 

[junior strikes]

 

[flipknoc]

Listen to The Power of Now audio book.

 

[nipxd]

Hit the gym, then hit the pool, then the jacuzzi, then the sauna, then a cup of warm milk.

Tuck yourself in bed

Tell me you wont fall asleep

 

[club29]

Originally Posted by NiPxD

Hit the gym, then hit the pool, then the jacuzzi, then the sauna, then a cup of warm milk.

Tuck yourself in bed

Tell me you wont fall asleep

All of you telling me to exercise: i exercise 2-3 hours a day of MMA. on top of my weight lifting routine

still not helping.