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- 1,605
- Joined
- Apr 15, 2013
Can I get some tips from my NT brothers on how I can work out and what I should eat to gain HEALTHY amounts of weight?
Also I could use some success stories to motivate me
Currently I:
Have a horrible eating diet
Drink 1 bottle of water a day
Lift weights everyday
Play basketball everyday (minus Saturdays and Sundays)
Do 50 push ups daily (elevated push ups)
Attempt to do 10 sit ups a day
Also I could use some success stories to motivate me
Currently I:
Have a horrible eating diet
Drink 1 bottle of water a day
Lift weights everyday
Play basketball everyday (minus Saturdays and Sundays)
Do 50 push ups daily (elevated push ups)
Attempt to do 10 sit ups a day