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- May 20, 2013
I've never been the best at managing my stress levels, which has been a problem in the past and may be affecting my physical health currently. Since it's something we all deal with I figured I'd make a thread where we can share tips and learn from others.
What do you guys do to de-stress? Any advice on focusing on the present instead of overthinking and stressing about the past or future? How do you cope with things you can't control?
What do you guys do to de-stress? Any advice on focusing on the present instead of overthinking and stressing about the past or future? How do you cope with things you can't control?
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