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- Jun 24, 2006
*Paging guy with all those Cam avi's or anyone who can help*
Recently, I've been pretty consistent when it comes to going to the gym, but lately I've been feeling like I get tired quickly. I'm guessingI'm not eating right before I go. If I go in the morning, I'd usually have a bowl of grapes or some kind of fruit. And if I go in the afternoon I'dprobably eat like a 6 inch Subways sandwich or something small like an hour before going. I've spoken to some of my co-workers that attend the gym on aregular bases and they say I should buy a protein shake so it can give me some kind of energy. Though like always, I wanted to get a second opinion on it. Anyhelp would be appreciated.
Recently, I've been pretty consistent when it comes to going to the gym, but lately I've been feeling like I get tired quickly. I'm guessingI'm not eating right before I go. If I go in the morning, I'd usually have a bowl of grapes or some kind of fruit. And if I go in the afternoon I'dprobably eat like a 6 inch Subways sandwich or something small like an hour before going. I've spoken to some of my co-workers that attend the gym on aregular bases and they say I should buy a protein shake so it can give me some kind of energy. Though like always, I wanted to get a second opinion on it. Anyhelp would be appreciated.