Sex after turning 35 (I think I've hit the wall)

[3900stabler]

For the fellas (and ladies) here what adjustments did you make when it comes to sex after 35?

Over the past month or so my performance has been inconsistent. I used to be able to get after it 2x a day now I'm once a day or every other day.

I'm either all or nothing when it comes to performance. My girl is understanding of me getting older and what not.

I think I will make a visit to the doctor to get my bloodwork checked when I get the chance.

 

[Grine]

How’s your diet? Are you stressed? Are you working out or doing cardio?

How often are you watching porn or choking your chicken?

whats your drug/alco ntake...

You still find your girlfriend attractive?

P.S. Wait till you hit 40

 

[3900stabler]

Not watching porn. I workout 3-4 times a week. Not stressed. I eat clean but I do have a sweet tooth.

 

[eracism]

2x a day will lead to eventual exhaustion. A healthy man should probably only be having sex 5-7 times a week.

Take zinc 20mg a day and vitamin d to boost testosterone production. Eat healthy and do squats. Right now since gyms are closed, do a wall squat. Your penis will get a lot of blood flow. That's what it comes down to: oxygen and blood flow to the region. Eat oxygen rich foods with chlorophyll. Sleep, water, less fatty foods (they restrict blood flow).

 

[htg designs]

As we age we gotta supplement more and take care of our bodies. There alot of dietary and naturally holistic things you can take to keep things goings. We all go age tho, just gotta do it wit grace.

 

[SC kid]

This may seem unconventional but have you tried reggaeton op

There's been research that shows certain types of music cause the brain to release dopamine and serotonin.
Serotonin is a neurotransmitter that helps regulate your mood.
It can't hurt to try.

 

[wavycrocket]

This may seem unconventional but have you tried reggaeton op

There's been research that shows certain types of music cause the brain to release dopamine and serotonin.
Serotonin is a neurotransmitter that helps regulate your mood.
It can't hurt to try.

c flyness

 

[TURBO UNO]

Washed thread is waiting for you OP.

 

[DCAllAfrican]

2x a day will lead to eventual exhaustion. A healthy man should probably only be having sex 5-7 times a week.

Take zinc 20mg a day and vitamin d to boost testosterone production. Eat healthy and do squats. Right now since gyms are closed, do a wall squat. Your penis will get a lot of blood flow. That's what it comes down to: oxygen and blood flow to the region. Eat oxygen rich foods with chlorophyll. Sleep, water, less fatty foods (they restrict blood flow).

Per Washed Thread: I was told only "IG Hunnies" did air squats / wall sits.

Like I said before, your diet should just be centered around foods that preserve your "legacy."

The info is out there

 

[Extrait de Minimalisme]

Eat clean
Exercise
Supplement

I supplement with Korean red ginseng and Maca for sexual health, in addition to all my other vitamins.

I’m 34 and in a new relationship, she’s 36 and technically in her sexual prime according to research. I’m probably more fit than her and have more stamina, but once a night or early morning is decent for me/us. The days of all night long are OVER and honestly I don’t miss them, shh is exhausting and I prefer good sleep or a massage.

 

[Grine]

They say 68% of men prefer a good night sleep over sex

 

[VARNELL HILL]

Maca Root x Yohimbe

Thank me later

 

[tr1ll]

Are you in a relationship OP? It might not be medical, you might just be bored. I’m not saying cheat, but...you know mix it up a little.

 

[nawghtyhare]

They say 68% of men prefer a good night sleep over sex

i get a good night sleep after sex
hell i use it to go to sleep sometime

 

[nflowshoe]

Per Washed Thread: I was told only "IG Hunnies" did air squats / wall sits.

Like I said before, your diet should just be centered around foods that preserve your "legacy."

The info is out there

Very intrigued by “preserve your legacy” foods? Appreciate any more info on what diet you are speaking of.

 

[DCAllAfrican]

Very intrigued by “preserve your legacy” foods? Appreciate any more info on what diet you are speaking of.

"Does this help IT out" is a question you can ask yourself before eating/drinking anything.

 

[wballz]

Maca Root x Yohimbe

Thank me later

I take Maca root daily. Is Yohimbe good to take daily as well ?

 

[VARNELL HILL]

I take Maca root daily. Is Yohimbe good to take daily as well ?

Works well for me. I typically put the maca in a smoothie and the yohimbe in a capsule.

 

[nawghtyhare]

i remember taking a bunch of zinc pills
tryna see if i could shoot that giant load
u see in "those movies"
got sick as hell
threw up and everything
was popping em like candy

 

[Smokecitykicks]

420 & a few shots of Gin or 1800...you’re welcome

 

[wballz]

i remember taking a bunch of zinc pills
tryna see if i could shoot that giant load
u see in "those movies"
got sick as hell
threw up and everything
was popping em like candy

I take zma pills every night. Helps with sleep.

 

[sooperhooper]

i remember taking a bunch of zinc pills
tryna see if i could shoot that giant load
u see in "those movies"
got sick as hell
threw up and everything
was popping em like candy

I was in that thread. You've GOT to eat when you take a zinc pills. I had a small lunch the first time and was feeling nauseous afterwards. Gotta do the celery too. I still remember the first unload, joint was like the Ghostbuster gun.

 

[3900stabler]

Thx for the responses. For all the supplements suggested how safe are they to take?

 

[Sonny Corinthos]

Thx for the responses. For all the supplements suggested how safe are they to take?

That's important to find out , some things can lead to dependence .

BTW : That 2 times a day line was hilarious

 

[tay1]

Stay away from porn for like a month and see how things go. Excessive porn consumption can be harmful in that area. If that doesn’t help, you’re just in the process of being washed.