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- Jul 29, 2005
Like some NT'ers I have trouble falling asleep even with the lights out and no electronics on around me. Some of us have more trouble falling asleep than others. NT, for those of you that have a hard time falling asleep within minutes, what methods do you use? Sometimes I just count numbers in my head really fast until I lose my place and go to sleep. I vary it, sometimes counting to 1K, and some nights I just count to 10 repeatedly until I doze off. What methods do y'all use?
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