New here and love everyone's progress.
Goal is to get to a 5 plate deadlift. Doing Cohen's plan which is deads once a week, but he has it at conventional 4x4, sumo 4x4 and Romanians at 4x10 for tempo. Which I usually put on mondays. Wed and fri are bench and squat. Was thinking adding another...
I'll be in oahu too in September.
If you want to hike haiku stairs, get there early, like 3am early. It's trespassing and usually a security guard there. But if you start it without getting caught they can't say anything.
This is so true. My parents bought their home in sunnyvale in the late 80s for about $200k which I think was built in the 60's. With the Levi's stadium pretty much in their backyard, the home is now worth close to a million. With a simple "remodel", it will push well over a million. SMH.
We tried a couple of these restaurants when I went with my girlfriend in this video. Pretty much yelped the ones we were interested in.
Main restaurants that I enjoyed was tasty n alder, pok pok (although overpriced for thai food, still an experience), ateohate (hawaiian food, go during happy...