Search results

Acura 2003 TL-S bought in 2009 after I graduated from school. I want to get this baby to 200k miles, currently at 145k. Then maybe VW mkvii GTI for my next car.

I work a corporate job right now. I have some capital but not enough to do much, I'd like to open some franchise fast food restaurants.

lol

20B my ***

Yeah im getting tired of waiting for the coals to get ready, but the taste is excellent.

I hear ya, my shoulder is healing up from an injury so no wide grip for me either,

10% is a good amount, as for benching, ohp, sitting military, incline presses, workinggnwith dumbells. all pretty good, avoid decline though, it never helped me nor anyone i know who competes.

I do a deload maybe every 6 weeks or so, i basically do more difficult movements that i suck at, which means ill lower to weight a lot to get the form down. Example, i suck at sumo, so i will use maybe 75% of the weight i do for conventional deads and focus on getting the form down. For squats i...

An elite total would be nice! You got it brah! I would work with triples and doubles in the couple of weeks before you max, thats what most people do before competition.

Double

I am 26, i kinda made my own workout plan from 12yo-22yo, bench, squat, dead, once a week, i did pyramids, worked up to a max 5 rep and then backed off 10-20 lbs for each successive set, for a total of 5 sets, a 5x5 but with decreasing weight basically, then i moved onto westside, a butchered...

Yeah, i get stupid, i would not recommend people do this, i also use false grip, i do not recommend it, one slip and im dead. Ive been using this for 10 years now though, so im very comfortable with it

Lol that kid still makes me laugh

Last video, pause bench