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Lost 3 pounds in a week. Feeling like a million bucks... -
Post Your Twitter vol. New Site, New Thread
https://twitter.com/Lana_285 Im new to twitter. Havent figure out how it works yet. lol -
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STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
Thanks for your help! -
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
I dont know much about working out....so what are some good workout routines? I hope I do. I have a wedding in Aruba if I dont look good by then I aint going. lolol Its so fn hard to lose weight for girls! I appreciate any tips you guys give me. Thanks! -
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
I start the gym today and got 5 sessions with a personal trainer. I have egg whites every morning. Snacks are usually fruits/protein bars Lunch I have a salad with some chicken Dinner I usually just have a shake. Im starting cardio today. Usually on the tredmill for 45 mins Eliptical for... -
Does anyone else feel that they talk too fast/slow?
I talk really fast. -
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TMSO- Thanks but I dont like how i feel about myself. Im not comfy in clothes and my jeans dont fit. lol SunnyD- Ill look into that juicer tomorrow. Ill let you know how it works. Wish me luck. -
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Ok ill try to buy it tomorrow. What kind of drinks can I make? Can i put a pizza in there and drink it up? lol jk Im joining the gym tomorrow and will start my workout right after work. -
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I dont know where else to go for a gym. I work in the city and there are no gyms near my house. I eat lots of fruits and vegetables. I drink water and shakes, salads and no bread which feels like death bec my mom makes homemade bread everyday. I do eat grilled chicken lolol. I need to lose... -
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Im joing Crunch tomorrow for $60 a month. Theres no cheap gyms by me. :( Wait so I only drink those gross drinks and dont eat any other foods? I usually have strawberry and banana smoothie. Can I have that instead? *buys a juicer* lol -
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Need more info on this diet asap. -
Post a gif/image of your current mood . .
After being on a diet, eating healthy and exercising for a lil over a week I decided to weigh myself.... Turns out I didnt lose any weight. FML! -
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Beyonce's New GQ Cover
http://globalgrind.com/style/beyonce-sexy-gq-cover-leaks-february-2013-photos She's so gorgeous its unfair. -
Any successful gf weight loss stories?
OMG! Birth control does make you gain weight. Geez you guys can be so harsh.